Cholesterol Reference

Total Cholesterol

Level (mg/dL)mmol/LCategory
< 200< 5.18Desirable
200–2395.18–6.18Borderline High
≥ 240≥ 6.21High

LDL Cholesterol ("Bad")

mg/dLmmol/LCategory
< 100< 2.59Optimal
100–1292.59–3.34Near Optimal
130–1593.37–4.12Borderline High
160–1894.14–4.89High
≥ 190≥ 4.92Very High

HDL Cholesterol ("Good")

mg/dLCategory
< 40 (men) / < 50 (women)Low — cardiovascular risk
40–59Normal
≥ 60High — protective

Triglycerides

mg/dLCategory
< 150Normal
150–199Borderline High
200–499High
≥ 500Very High